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Friday, May 25, 2018

SELF EMPOWERMENT THERAPY




A Short Course in Counseling

This book covers a comprehensive 18 week course in counseling and offers a step by step guide for clinicians and aspiring counselors who wish to learn the intricate and essential skills to become an effective professional counselor. 

Effective training and competent postgraduate and ongoing supervision for counselors is paramount in ensuring the provision of high-quality mental health care, both for the counselor and their prospective clients. As individuals, couples and families grapple with an array of challenges in their lives, from personal crises to mental health issues, the role of counselors becomes increasingly vital.

Professor David Sarikaya MAPA ACS, who is the pioneer of Self Empowerment Theory and its clinical application, Self Empowerment Therapy, is a prominent figure in the field of counseling psychology with over three decades of clinical experience in assessing and managing the broad spectrum of psychological disorders and emphasizes the significance of ongoing education and training for professionals to adapt to the dynamic nature of psychological therapy. Additionally, the incorporation of innovative therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy (SFT) and Self Empowerment Therapy (SET), further underscores the importance of staying abreast of evolving practices in the field.

It is important to highlight the necessity of ongoing education and training for counselors. The dynamic nature of psychological therapy demands a commitment to lifelong learning. Continuous training not only helps counselors refine their existing skills but also enables them to stay informed about the latest developments in the field. As mental health understanding evolves, staying current ensures that counselors can provide clients with the most effective and evidence-based interventions.


Review by Dr. Bob Rich Senior Psychologist (Retired)



A Short Course in Counseling, by Professor David Sarikaya

The first one-third of this little book is a set of very detailed and explicit instructions on how to run a counselling course. It is guidance for the instructor rather than the students, in that it lists what to teach, and in what order, without specifying how to teach these skills and what exactly they involve in terms of action.

For counselling students, the book will be essential if the instructor uses it, and very helpful to evaluate the course they are being taught otherwise. I can see a student reading it, then asking the instructor, “Aren’t we going to cover psychodynamic approaches?” or “How do I ensure that I act with empathy?”

If I were the instructor, I could do a lot worse than to adopt this guide exactly as it is. It covers all the essentials, in a logical and easy-to-follow manner, and doing so would save me a great deal of effort in doing it for myself.

The course guide is a list of sessions, with summary description of the content of each. In order to make each lesson as self-contained as possible, and to avoid the need to keep jumping around within the book, David has chosen to repeat relevant points, some over and over. I think this is justified, and makes the program far easier to implement.

David then goes on to detail his Self Empowerment Therapy, a little-known approach that deserves independent experimental evaluation.

See link for more information on experimental evaluation: https://orcid.org/0000-0001-9941-9415







Workingholics Anonymous

The Allure of Workaholism: Unraveling the Hidden Mental Health Consequences

    In today's fast-paced world, the notion of success often revolves around relentless dedication to work. The relentless pursuit of professional achievement and the desire to excel have given birth to a new breed of individuals known as workaholics. Workaholism, though seemingly virtuous, comes at a cost, taking a heavy toll on both physical and mental well-being. This book will explore the consequences of workaholism on mental health.

    Workaholism initially appears as a positive attribute, as it signifies an individual's dedication and commitment to their career. Being regarded as an exemplary worker and constantly striving for perfection can bestow a sense of accomplishment and respect. However, this façade of success often conceals the detrimental consequences that accompany excessive work devotion.

    Certain professionals are more vulnerable to workaholism due to various factors associated with their often conflictual career demands, work culture, and personal characteristics such as tenacity, resilience and functional integrity of their personality domains or lack thereof. This book explores the pitfalls and the solutions to create a workable work-life balance.






A Compelling Hypothesis: Does Mental Illness Exist?

 

The Compelling Hypothesis advocates a novel and  comprehensive, yet practical approach to mental health and proposes that there is no such thing as mental illness and that the “mental illness” shroud is indeed a protective mechanism that individuals use to protect themselves and society ascribes to protect itself from the so labeled. 

 

The hypothesis instead advances the notion that “mental illness” exists as a construct for the benefit of doctors, psychiatrists, psychologists, social workers, lawyers, the judiciary, the various governments and interest groups and a vast industry of “professionals” via a special language communicated and controlled by such devices as the DSM and ICD etc in symbiosis with vulnerable members of society by labeling them as mentally ill. 

 

Clearly this does not make the case for the contra arguments or the Fix. Bernard Shaw in The Doctor’s Dilemma shed some light on the issue of professional privilege but views expressed are based on cumulative data after 35 years of clinical practice and research which culminated in the development of a novel strategic mode of intervention for mental wealth, Self Empowerment Therapy, at the epicentre of which is the “Self”, it’s differentiation and evolution as it relates to intra and interpersonal dynamics. 





Self Empowerment Therapy:  From Theory into Practice

Self Empowerment Theory which is based on research into ”Self Discrepancies” was pioneered by Professor David Kaye to address the shortcomings of behavioral and cognitive therapies and to empower disadvantaged people unable to access therapy due to cost and the time it usually takes to attend and benefit from life changing therapy.

The therapy is simple, evidence based, user friendly and anchored on four core assumptions:

1. We know ourselves better than anybody else.

2. People are not disturbed by things but by their powerlessness to change them.

3. We don’t have a multitude of problems in our lives but a problem pattern that permeates our life domains in counterproductive, pathological and predictable ways.

4. The unique problem pattern that permeates our life domains has exponential and cumulative features and emerges as our personality evolves, especially in the formative and developmentally sensitive transition periods from childhood to adolescence and adolescence to adulthood and is the biproduct of skills deficits and our inability to reconcile discrepancies within the self. 

Therefore, Self Empowerment Theory dictates that as well as uncovering the problem pattern permeating our life domains, we need to adopt cognitive and lifestyle restructuring micro- strategies to regulate the discrepancies between various components of our self to create an integrated, functioning, resilient, desirable and productive self. 





            


           Blame Gabriel: Acute Grief Following Death of a Loved One


Some losses once borne can never be undone. Death of a loved one is one such loss. In fact, death of a spouse is one of the most distressing and disruptive challenges of ordinary life. It forces us to confront our own mortality and the transience of life. It renders us so powerless that there is nothing anyone can do to bring back the loved one.

Spirituality is an anchor of life, a fountain of comfort and inner wealth and important for mental health. 

Faith is about surrendering yourself. Christians, Muslims, Jews, Hindus, Buddhists and even atheists surrender themselves, albeit in different ways. There is a profoundly anchoring belief in Islam which is usually recited after a death and a version of it exists in other Faiths: 

“Inna lillahi wa inna ilayhi raji'un”; “We belong to God and to God do we return”.  

“Inna lillahi wa Inna ilayhi raji’un” is not just said at the death of a person. Nabi sallalahu alaihe wa sallam used to say this whenever he suffered any hardship. Perhaps a similar reminder of “the cycle of life” after every adverse event may take the energy out of despair, hopelessness and self destructive tendencies.

Self Empowerment Therapy provides an innovative research based  approach in managing acute grief following the death of a loved one in circumstances of significant and life changing emotional distress and turmoil.

 







Karmalot Publishing Inc 



We are not disturbed by things but by our powerlessness to change them


The Five Minute Therapist

How many times have you reached the point of no return, in the face of seemingly increasing difficulties, frustration, confusion, things getting out of control, and asked the question: “What do I do? The Five Minute Therapist’s response to this question is consistently: Think about, plan or do something each day to improve your life domains by investing an equal amount of time and energy in all the life domains. These are: your Health (physical, psychological spiritual and sexual health), Family, Relationships, Profession, Education, Finances and Self.













Prof. David Kaye



Adapted by Prof. David Kaye   












Review by Annette Fuller





We've done our bit! After 30 years of treating over 5000 patients and translating that knowledge through research, we've not only pioneered a novel therapy but also written the guide to the life questions you ask with the answers! Now it's your turn to do your bit! 

Copies of The Five Minute Therapist ($24.99 including postage), Crossroads: Your Journey Within ($39.99 Including postage), A Compelling Hypothesis: Does Mental Illness Exist? ($49.99 including postage) are available here or via email: atri@dr.com or call +61 417 553 883 or send your cheque or money order to GPO Box 5249 Sydney NSW2001AUor via https://thefiveminutetherapist.blogspot.com/2018/05/the-five-minutes-therapist.html?m=0







SINGLE SESSION SELF EMPOWERMENT THERAPY - Get SET Go!
Pioneered By Professor David Kaye MAPA ACS



ATRI Researchers are at the forefront in prevention and innovation in mental health.

Research shows that the modal frequency of attendance for counselling to a community counselling service is 1 (Talmon 1990, Bloom 2001, Young 2018, Kaye 2021). 

For the past 15 years, researchers at the Australian Trauma Research Institute have been quietly working not only on prevention but also on a novel approach to mental health, turning the concept of “therapy” on its head.

Professor David Kaye who pioneered Self Empowerment Theory, based the foundations on his research findings into the self. Otherwise referred to as Get SET Go!, the theory is based on four core assumptions:

1.  We know ourselves far better than anybody else.

2. We are not disturbed by things but our powerlessness to change them.

3. We don’t have a multitude of problems in our lives but a problem pattern that permeates our life domains in counterproductive, pathological and predictable ways. 

4. The unique problem pattern that permeates our life domains has exponential and cumulative features and emerges as our personality evolves, especially in the formative years and during developmentally sensitive transition periods from childhood to adolescence and adolescence to adulthood and is the biproduct of skills deficits and our inability to reconcile discrepancies within the self.

The therapeutic implications and applications of the theory means that to achieve self empowerment, as well as uncovering the problem pattern permeating our life domains, we also need to learn how to regulate the discrepancies between the various components of the self and adopt micro strategies to create an integrated, functioning and productive self. The therapy is practical, consistent with Cognitive Behavioral Theory, sound, easily administered and outlined in the book, The Five Minute Therapist.

The researchers have conducted a seminal study: Effect of self discrepancies on emotions and life satisfaction and an efficacy study: Blame Gabriel: Acute grief following the death of a loved one (Which was accepted for presentation at the 8th European Conference on Mental Health in Belfast and available as an eBook)  and several more studies are on the way.

The Five Minute Therapist which is the culmination of 15 years of research with over 5000 patients has the answers to depression, anxiety, addictions, suicide, PTSD and other scourges of our era. It is the book Psychiatrists prefer to read when really depressed.


Please support the gold standard Single Session Self Empowerment Therapy 1000 cohort study by donating below. 

Your support would mean a lot to us. Thank you so much!






ATRI PROFESSIONAL DEVELOPMENT & TRAINING PROGRAMS




Certificate in Self Empowerment Therapy







Professional Development & Training Program in Leadership Self & Integrity Management








Professional Development & Training Program in Anger & Vicarious Trauma Management